Sustainable Soup

custom walls

2009-10-16T10:24:00.003-04:00

RINEKWALL is an artist run wallpaper company that offers custom one-of-a-kind designs that are green. They also have stock patterns available. Let your eco-imagination run wild!

"All RINEKWALL designs are available in Duraprene™, an environmentally-responsible wallcovering. Duraprene™ contains 6% post-consumer recycled wood pulp, 24% post-industrial recycled wood pulp, and 30% FSC certified wood pulp from sustainable forests. As its name implies, Duraprene™ is also very durable. Its fibers interlock during a high pressurization process, making the product tear-resistant and suitable for stringent cleaning. This allows Duraprene™ to be used as an alternative to vinyl wallcoverings in commercial and hospitality applications. Use of Duraprene™ contributes toward U.S. Green Building Council LEED certification credits 4.1, 4.2, and 7.0."

Like water instead of chocolate

2009-02-08T19:26:00.001-05:00

With Valentine's Day approaching, I started thinking about all the flowers and chocolates that are being shipped all over the world, many of them rush orders. Before you run out and buy flowers shipped from half way around the earth, I offer a more earth-friendly alternative to profess your love. A $20 donation to Charity Water will provide safe drinking water to someone in a developing country for 20 years! There's no way $20 worth of flowers or chocolates will last that long!

If you want to buy flowers, you can check to make sure they're fair trade and not full of pesticides.

And here's a website that lists suppliers of organic and fair trade chocolate.

Green Power

2009-02-01T16:00:00.001-05:00

Trying to "keep up with the Jones?" This New York Times article tells the story of how energy companies are using the power of comparison to inspire less energy consumption. I say no matter what someone's motivation is, if they use a little less energy, it's great.

You can also contact your local energy provider and request that your energy come from green power. Another good place to start is the US Department of Energy's green power network.

Yes We Can!

2009-01-25T13:00:00.002-05:00

It was an encouraging sign of the times that President Obama included many green goals in his inaugural address. Below are the green parts of his speech:

That we are in the midst of crisis is now well understood…. [E]ach day brings further evidence that the ways we use energy strengthen our adversaries and threaten our planet. …

For everywhere we look, there is work to be done. The state of the economy calls for action, bold and swift, and we will act - not only to create new jobs, but to lay a new foundation for growth. We will build the roads and bridges, the electric grids and digital lines that feed our commerce and bind us together. We will restore science to its rightful place, and wield technology’s wonders to raise health care’s quality and lower its cost. We will harness the sun and the winds and the soil to fuel our cars and run our factories. And we will transform our schools and colleges and universities to meet the demands of a new age. All this we can do. And all this we will do. …

With old friends and former foes, we will work tirelessly to lessen the nuclear threat, and roll back the specter of a warming planet. We will not apologize for our way of life, nor will we waver in its defense, and for those who seek to advance their aims by inducing terror and slaughtering innocents, we say to you now that our spirit is stronger and cannot be broken; you cannot outlast us, and we will defeat you …

To the people of poor nations, we pledge to work alongside you to make your farms flourish and let clean waters flow; to nourish starved bodies and feed hungry minds. And to those nations like ours that enjoy relative plenty, we say we can no longer afford indifference to suffering outside our borders; nor can we consume the world’s resources without regard to effect. For the world has changed, and we must change with it.

And, if you want to keep up with Obama's environmental policies, check out Whitehouse.gov for the agenda.

Green House

2009-01-18T19:00:00.004-05:00

The Obamas announced that they have chosen an interior designer for their White House. I do hope Michael Smith will consider using some eco-friendly elements.

Some easy green substitutes for quick makeovers for the White House or your house...

Yolo paint is an environmentally responsible paint with some great natural colors.

Switching out your shower head with a low-flow fixture can save up to 4.5 gallons per minute. A low flow shower head should say 2.5 gallons per minute, whereas some old shower fixtures use as much as 7 gpm. This is easy to do and does not require a plumber.

Switch out your light bulbs for energy saving bulbs (compact fluorescent and LED). I did this and noticed an immediate drop in my electric bill!

Reupholster or refinish existing furniture. A fun DIY project, or you can hire someone to do it. Peel Away is a non-toxic paint stripper.

Of course, simple actions like turning off lights in rooms you're not in, recycling, not using disposable plates/silverware/cups/napkins, and buying eco-friendly household products make a difference every day. And, it's more green to keep what you have instead of buying something new simply because you're ready for a new look. Or, try swapping accessories with friends. You'll both get a new look, and your stuff will get a new life.

Vampire Electronics

2009-01-11T20:00:00.000-05:00

Vampire electronics are electronic devices that continue to draw power even when switched to "off." Really they are more in "stand-by" mode. However even your cell phone charger continues to draw power even when your phone is not connected. Obviously it will make a difference to both your wallet and the environment to unplug everything when not in use. But, let's be realistic, that can be annoying and is not an easy habit to sustain.

An easy solution is to buy a "smart power strip." It senses when power is no longer flowing into devices and shuts off the power flow to the outlets. Of course, there are certain devices that are not convenient to shut off. Your cable box will "deactivate" itself after long periods of inactivity. Your TiVo will not record your favorite show if it's not on stand-by. The smart power strips have a built-in answer; "constant" outlets that do not shut off. Good Magazine has this graph to illustrate how much energy different electronics use.

You can rest easy knowing you're not paying for unused electricity or sucking the planet dry, all with minimal effort.

Running Shoes

2009-01-04T20:30:00.000-05:00

Whether you're a dedicated runner or an occasional gym-goer, you will inevitably need to replace your shoes. There are better options than throwing them in the trash, where they will just end up taking up space in a landfill.

You can donate them to a local shelter or charity collection point. I've done this myself in the past, and wonder if anyone would actually want to wear my dried up sweat. While this is better than simply trashing them, another alternative is to recycle them.

Recycled Runners has links to drop-off locations nationwide. Nike has a collection program where they take any brand of shoes and grind them up to become rubber mats on the playground, basketball courts, or a portion of new shoes.

An easy way to be green and healthy!

Fabric Wrapping Bags

2008-12-29T01:45:00.000-05:00

A great alternative to paper gift wrap for your holiday (or birthday, wedding, bar mitzvah, baby shower, etc...) is to buy or make reusable cloth gift bags. You can reuse them each year, or they can be passed along each time someone receives and gives a gift.

Check out the Lucky Crow for some stylish and reusable gift wrap.

If you want to make your own bags, Spoonflower is a website where you can design your own fabric.

Reduced salt area

2008-12-21T13:00:00.000-05:00

Today we rented a car to get myself, my husband, and our 2 cats to my parent's house in MA for the holidays. (I know, cars are not as eco-friendly as public transportation, but traveling with pets is challenging. Plus, we don't own a car, so I feel that renting one every so often actually is eco-friendly. It's car-sharing.)

There was an intense snow storm and the roads were intimidating at times. It got me thinking about all the salt and chemicals that get thrown on the roads (and then run off the roads or gets stepped on by us and our pets). There are even signs on the roads in MA that say Reduced Salt Area because a local aquifer or preserve is near by.

I searched around on the internet a little, and found a couple interesting alternatives to salt for the roads or your car. The Daily Green had an article about beet juice as a potential alternative (some kinks still need to be worked out, but it's great to hear the wheels of change are in motion.) There's also an eco-friendly deicer called IceClear. And most intriguingly, scallop shells are being considered as an alternative in Japan because of their calcium carbonate.

Additionally, a simple home remedy to make starting your car in the morning easier, is to wash the windshield with equal parts water and vinegar will discourage frost from forming in the first place.

Light Lunch

2008-12-14T13:00:00.000-05:00

I have been making lunch for myself and my husband to take to work with us for as long as I can remember. (My mother had me making my own school lunches in first grade, and I've kept it up ever since.)

We each have a canvas lunch bag, and I fill Glad-Ware and Zip-Lock reusable containers with our sandwiches, veggies, and snacks. I'll admit it, my original intent was to save money, but I recently thought about how many plastic bags I've been saving while doing this as well. Let's say I make lunch for the two of us 4 times a week. Each lunch would normally require about 3 plastic sandwich bags (sandwich, veggies, snack). That's 6 plastic sandwich bags a day between the two of us. Times that by 4 days a week, and that's 24 plastic sandwich bags we're not using. (Not to mention all the to-go containers and wrappers.)

I also have my own silverware, glass, and mug at work that I can simply wash after each use.

The best part is that my lunches have inspired other people (at my office and my husband's) to start packing their own! Home-made lunches are healthier, more economical, and help save the environment... what's not to like?

LEEDer

2008-12-07T13:50:00.000-05:00

Yesterday I took my LEED (leadership in energy and environmental design) accreditation exam and passed! I studied for over two months, and every minute was worth it. It was a lot of hard work and diligence, and I have to say I am quite proud. If I may have a moment to brag, the exam only has a 34% pass rate.

I was originally inspired to take on this accomplishment when I realized that I am in an industry that consumes 40% of the total energy in the USA, and construction and demolition waste constitute over 40% of the solid waste stream in the USA. At first, being an environmentally conscious individual, I thought that I should switch careers. Then I realized I am in the perfect position to help make changes happen.

While the changes I can help facilitate in my work are on a large scale, I also like making small, easy adjustments to my daily life to help the environment and our planet. I am like a lot of people, I do not want to alter my lifestyle to the point of it being a nuisance. My goal in writing this blog is to pay attention to small habits and aspects of my life and find earth friendly answers and alternatives to questions that come up. By doing the research myself, I hope to make it easier for other people to do the same.

If you find one thing inspiring and worth changing for, it will make a difference. Thanks for reading!